A new report on the benefits of extra-virgin olive oil shows a surprising result – olive oil actually changes the way human genes work, reducing the risk of heart disease. This means that the delightful “Mediterranean Diet”, originally researched on Crete, may be even more potent for health than previously believed. Since Greek olive oil from Crete is, in my opinion, the very best in the world, if you’ve ever wanted to “be Greek”, ingesting olive oil from there might be one way to “Greek up”!
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